Most shop bought guacamole is either full of sugar or dairy products like cream. My version of guacamole is fresh, colourful and tastes just as good! It is so quick and easy to make - I can now whip it up in seconds without looking at the recipe! Great for breakfast, lunch and dinner or having as a tasty dip!
This guacamolly is gluten free, dairy free and Autoimmune Paleo.
This guacamolly is gluten free, dairy free and Autoimmune Paleo.
What You Will Need:
Two Avocados
Squeeze of One Lime
Two Tablespoons of Organic Olive Oil
Half a Red Onion Chopped Finely
Salt + Pepper to Season
Top with fresh mint or just another drizzle of olive oil!
Firstly cut the red onion into small fine pieces and put to one side.
Cut in half and remove the stones of the avocados - then scrape out all that lovely green flesh! Put the avocado flesh into a mixing bowl, along with the lime, olive oil, salt and pepper. Using a potato masher, mash the ingredients together until it becomes the consistentancy you want. Stir through the red onion and spoon into your favourite serving bowl.
Roughly chop the mint and sprinkle on top or add another splash of olive oil and some black pepper!
This recipe works everytime, takes a quick 5 minutes to prepare/make and I never get bored of it!
Enjoy!
mollybhealthy
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