It was my 21st Birthday on Saturday, so I treated myself to some tasty chocolate buckwheat pancakes! I wasn't worrying too much about what healthy foods I could add, so I just had bananas, blueberries and maple syrup! But everything in the pancakes are, low sugar, dairy and gluten free!
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You will need:
One cup of Buckwheat Flour
One teaspoon of Baking Powder
1/4 cup of Raw Cacao Powder
1/4 teaspoon of Salt
One cup of Dairy-Free Milk (I used Coconut Milk)
One Organic Free-Range Egg
Half a teaspoon of Vanilla Essence
Firstly put all dry ingredients in a large bowl together, mixing well.
Then add the dairy-free milk, the egg and the vanilla essence and whisk all these ingredients together until they are mixed.
You should start to see little bubbles in the top of the mixture, this means that the baking powder are working. This creates the light fluffy batter that makes the pancakes cook and taste so good.
In a small non-stick pan, heat some coconut oil up. To test the pan is hot enough, drop a teeny amount of the mixture and see if it cooks.
When the pan is hot enough, pour a small amount of mixture in and let the first side cook. When you see bubbles popping, this is when you can flip the pancake over.
Stack 'em high, and top them with fruit, sauce, nuts, seeds or bacon!
Enjoy,
MB
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