Monday, 15 September 2014

The Perfect Chilli!

Own Photo


This beef chilli is the perfect meal for family or friends to tuck in to! Whether it is on lettuce leaf tacos, courgette-spaghetti or topped with sweet potato mash, it works every time.
It is all gluten-free and dairy-free. Tonight I made mine with my homemade 'guacamolly' (http://www.mollybuszardfood.blogspot.co.uk/2014/07/guacamolly.html) and some little-gem lettuce leaf cups to make yummy tacos!

What you will need-


Beef Mince - as lean as you can get it, preferably organic and grass fed. One packet will do or around 400g.
One Red Onion
One Jar of Passata (or around 700g)
One Gluten-Free Beef Stock Cube
Two Teaspoons of Tomato Puree
Salt + Pepper to Season
Coconut Oil (for frying the beef)

Spices-

I use all Schwartz brand spices!

1/4 Teaspoon of Crushed Chilli Flakes
1/4 Teaspoon of Red Cayenne Pepper
1/2 Teaspoon of Smoked Paprika
1/2 Teaspoon of Cumin
Two Bay Leaves - roughly chopped

Garnish with Fresh Chopped Basil


Firstly chop the onion and fry in coconut oil until it is cooked through. Add the beef and fry until it is brown all the way through.
Next pour over the Passata and add in the stock cube, making sure everything is mixed in.
Then add the tomato puree and salt and pepper to your acquired taste. 
Add in all your spices and the beef chilli is ready.
Of course add in more or less of your favourite spices - if you like it more smokey add more paprika, or if you want it spicier add more chilli!

This recipe works everytime for me, and tastes even better as leftovers the next day!




Enjoy

MB

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